Whirly Board Balance Board – Wobble Workout While Standing
Remember when we were kids and we used to skate around the park? I miss those days, and it was so good for my balance. I wish there were an adult equivalent. You saw a Whirly Board balance board that looked like it might be just the thing? Can a balance board really help with my balance?
A balance board is an exercise tool that helps with balance and builds strength. Standing on a balance board makes you shift and adjust to stay centered, which builds back, leg, and core strength. It can also improve your posture, which in turns helps to alleviate joint stress and pain.
Get a good workout from standing in place with the help of the Whirly Board balance board!
When you stand on a Whirly Board balance board, you’ll be getting a workout! The top surface is maple wooden board shaped much like a skateboard. There are cork patches to help you keep your footing without slipping. Instead of wheels, the base is perched atop a round black plastic ball. As you stand on the board, you will constantly need to move and adjust to keep centered. This not only improves balance, but also gives your leg, back, and core muscles a workout! It’s perfect for improving foot, knee, and ankle strength as well.
Balance boards are the ideal choice for getting your exercise in, even in the office. They pair perfectly with a standing desk (check out our favorite standing desk converter) so you can workout while you work! Using a wobble balance board can even help you lose weight, since you’ll be burning calories when you’d otherwise be sedentary during the day. In as little as 15 minutes a day, you’ll start to notice an improvement. However, you can stand on a balance board as long as you want – they are completely safe!
In fact, balance boards are so safe, kids and seniors can use them as well. They help to teach early coordination in young children. Balance boards also help elderly adults maintain essential balance and muscle tone, which deteriorates naturally with age. Both should still be used with supervision, but are a part of an excellent routine. Whirly board even comes with 52 free workout videos to help you learn the best ways to use it.
Whether you’re a beginner or advanced, the Whirly Board has something for everyone to enjoy. If you want to work out, improve muscle tone or balance, or just practice your skateboard moves, this balance board is for you.
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Additional Notes
- Made in the USA
- 400 pound user weight limit
- For indoor use, or outdoor on hard flat surfaces during dry weather
- Tile or wood floors recommend use with a balance board mat
- Wearing shoes during use is recommended but not required
- Board is 32” long x 8.23” wide, and about 3.25” off the ground centered
- Includes 3 balance points and 360 degree rotation ability
- 4.7 star rating with over 250 reviews – workout approved!
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